About Healthy Living
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The Healthy Living Personal Program
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The Healthy Living Workshop
Functional Health Coaching
Client Successes
Sometimes it's hard to imagine how things can be different. "Could this really help me?" I've had the pleasure of working with many women and witnessing transformations that were exciting, and so rewarding to behold. Often, we surprise ourselves most of all. I hope you will be inspired by the testimonials below and your faith in your body's ability to be balanced, healthy, and vibrant is galvanized!
-Rebecca H., Moreno Valley, CA
Fibromyalgia - Exhausted with Chronic Pain to Thriving!
Meredith is an amazing holistic health coach! I begin working with Meredith when I was in great digestive discomfort I was getting no help from my medical team. I felt scared and lost not knowing what to do next.
Working with Meredith I found great relief. Meredith was the perfect sympathetic, supportive, knowledgeable person to help me work through this challenging time. Within three months I was not experiencing digestive distress and my whole body pain was greatly reduced and my energy greatly increased. I have a history of fibromyalgia for over two decades, Meredith asked if I would want to pursue looking deeper at the root causes of my long-standing issues.
With Meredith as my skilled partner we worked to uncover the root causes of my symptoms. Under her skilled guidance I continue to feel healthy and strong.
Meredith is a life saver for me and I highly recommend her to anyone choosing to improve their health.
Crissy V. Hopkinson, Ma
A whole new lease on life!
It was downhill for so long & I was so scared! But you worked with me at the level I was able to - I’m beginning anew life at 47!
So much hope for my future. I've learned so much and now I'm teaching my boys! Love your positivity, thanks for setting it off. You helped me put myself first.
Cheryl R. Sutton, MA
Gut issues and A1C - Energy & weightloss!
Great News ..... I haven’t seen my doctor yet, I do tomorrow! But all my numbers are remarkable!!! Even my A1C is down a point so that it’s in the healthy range !
I thought I was doing everything “right.” But after working with you I’ve lost 7 pounds, I don’t need a nap in the afternoon anymore and I’m pain free!
Carolyn M., Walpole, MA
Peeling the Layers - Whole Person, Whole Life Changes
Meredith has been an incredible support, helping me see things from new perspectives while validating where I am in life. As an RN, I thought I understood how to help myself, but she showed me how to prioritize my needs and put myself first.
I constantly recommend Meredith because she supports the whole person—mind, body, and spirit—not just one aspect. Her guidance has been invaluable, and our discussions have led to powerful realizations about my life.
Give yourself time and trust the process. Meredith’s ability to highlight your progress is transformative—you’ll feel fantastic seeing how far you’ve come.
Gale C. Attleboro, MA
Food as Medicine - Improved Digestion, No More Body Aches
My goals were to feel less bloated, increase energy and eliminate aches and pains.
Working with Meredith helped me to identify what was causing my symptoms and focus on improving my eating habits, making better diet and lifestyle choices.
I would recommend Meredith to everyone! She is extremely knowledgeable, passionate about her profession and a caring individual. Working with her was a wonderful experience! I have no more body aches, my digestion is improved, and I learned so much about nutrition, gut health, stress management and the mind body connection.